Deals so GOOD it feels like you're stealing™
Print Your Coupons
The end of the month is just two days away. Print your coupons before they're gone. New coupons will be listed on November 1, 2010. I've printed some favorites and will hold them in hopes of a sale. Print this one out for some cheap sugar: Smartsource: Dixie Crystals Sugar $0.75/1 This will double to $1.50 at both Lowes Foods and Harris Teeter. The last time I had this coupon, ...
Kraft Shredded Cheese for $0.88 a Bag
I've told you before and I'll tell you again- I LOVE cheese! I don't think I go a day without eating some type of cheese. And usually I have 6-8 different types in my fridge at a time. Cheese is pretty pricey so anytime I can get a good deal on it, I stock up. This week there's a great deal going on at Lowe's Food stores. So here's the steal: All bags of shredded Kraft Cheese are on sal...
Harris Teeter Super Doubles!!
It's happening again! Harris Teeter is doing “Super Doubles” from November 3-9. With plenty of advanced notice, now's the time to gather all your high value coupons so that you are prepared next Wednesday. For those of you that are new to couponing, “Super Doubles” means that they will double any coupon up to $1.98. However, the upc barcode on the coupon must begin with a number ...
LEGO Harry Potter Hogwarts Castle
So my little "Harriet Potter" has been having a BLAST with the PS3 Lego Harry Potter game and as if that wasn't enough, my In-Laws got her the coolest Lego set around. It's the Harry Potter Hogwarts Castle! This isn't the ordinary "Lego" set that I grew up with. This Lego set has hinges and doors, flames on torches, stairs that swivel, and much, much more. It's AMAZING! My In-Laws had as...
Happy 5th Birthday, Emma!!!
My baby is turning 5 today. She is SOOO excited about this age, and the fact that the dentist told her 2 days ago that her two bottom teeth were loose. I keep telling her she's going to look like a jack-o-lantern but she doesn't seem to mind:) I received the Picaboo book in the mail yesterday and it's all wrapped up and ready for Emma to open up. It came out REALLY nice. Can't believe I...
Free Picaboo Photobook!
I just found out from My Baton Rouge Mommy that Picaboo is offering new customers a FREE large Classic book from October 15 to 25th by using code FALLBK. I'm a little behind on my photobooks these days, so I spent the day today working on Emma's birthday party from last year. I've always loved scrapbooking but can't seem to find the time lately. Making a photobook is similar to scrapbook...
How to Get 5 Packages of Cheese for $3.38
I LOVE cheese! I should have probably been born a mouse:) It's one of those foods that I can eat every single day and I never get tired of it. I was thrilled to get 5 packages of it at Harris Teeter for only $3.38 today. I picked up 4 bags of shredded cheese and 1 package of Cracker Barrel Cheddar slices. All of them were on sale. The shredded cheeses were on sale 2 for $4 and the...
Groupon: Top Deals for September 3
I LOVE Groupon! I purchased 3 different ones this year.  The first was for a 90-minute massage from Massage Envy for only $49 (Retails for $114).  The second one was for a Gap store certificate for $25 (Retails for $50) and the most recent one was for Papa Murphy's Pizza.  This one was only $8 and it retails for $20.  Someone's having pizza in the next couple days! Here's the list of th...
Vita Mix Blender – The Kitchen Appliance No Home Should Be Without
I've got to be honest with you. I hate infomercials. I also don't care much for sales Kiosks where fast-talking snake oil salesmen wearing headset microphones attempt to mesmerize you with their clever words and trivial knowledge. In fact, the Vita Mix blender Kiosk at our local Costco had been up and running for several months before we finally approached it during one of our latest visits. Prior...
Today Only: Get $50 Worth of Gap Apparel for ONLY $25
Groupon is having a wonderful deal today. You can get $50 worth of Gap Apparel (including sale items) for ONLY $25. This deal is valid at all the Gap Stores. Don't miss out- you can use this for back-to-school shopping or even for holiday gifts. The certificate is valid for use through November 19, 2010.

Organic Manifesto by Maria Rodale

Posted By: Elena in Organic - Comments: No Comments »

According to Maria Rodale, CEO & Chairman of Rodale Inc. there are 4 organic foods worth the extra money. Earlier this month she came out with a book called “Organic Manifesto: How Organic Farming Can Heal Our Planet, Feed the World, and Keep Us Safe.

Here is a list of the 4 foods that she feels you should buy organically.

Meat/Poultry:

Organic beef comes from livestock that eats an organic diet, and in June, new FDA regulations will mandate that they spend at least 30 percent of their lives grazing on pasture grasses. That’s important, because studies show grass-fed meat has 60% more omega-3s, 200% more vitamin E, and 2 to 3 times as much of a cancer-fighting fat called CLA that might even help you lose weight.

Likewise, organic chicken is healthier than non-organic chicken. One study found that it has 28 percent more omega-3 fatty acids.

Milk:

Studies show that organic milk has 50% more vitamin E, 75% more beta-carotene, and 70% more omega-3 fatty acids than regular. It also has more than double the amount of certain antioxidants that have been shown to keep your eyes healthy as you age.

Organic milk is also free of commonly used growth hormones, which increases infertility in cows and has been linked to prostate and breast cancers in humans.

It costs about a dollar more per half-gallon, but it’s worth it. Plus you can generally cut costs by getting coupons online. Stonyfieldfarm.com, for instance, offers printable coupons on their site.

Eggs:

Organic chickens, like cows, spend a portion of their life grazing. That means that, along with their organic feed, they have access to the chicken’s food of choice, which is a cocktail of worms and grubs. And when animals eat their favorite foods, humans benefit. According to a study from Penn State, eggs from grazing chickens have twice as much vitamin E, 40 percent more vitamin A, and 3 times as many omega-3s. Plus they taste better!

Compared to mass-produced conventional eggs, organic usually costs a couple extra bucks per carton. But again, that’s a small price for the health of your body and planet.

Fruits and Vegetables

“Dirty Dozen”

According to estimates by the Environmental Working Group — the agency that developed the “Dirty Dozen” list — you can reduce your pesticide exposure by 80 percent simply by choosing organic versions of these 12 fruits and vegetables: peaches, apples, sweet bell peppers, celery, nectarines, strawberries, cherries, kale, lettuce, imported grapes, carrots and pears.

As a general rule towards fruits and vegetables, when it comes to edible skins you’d be wise to choose organic.

“Clean 15”

These 15 fruits and vegetables were the lowest in pesticides, so it’s not as important to buy organic versions of them: onions, avocadoes, sweet corn, pineapples, mangoes, asparagus, sweet peas, kiwis, cabbage, eggplants, papayas, watermelon, broccoli, sweet potatoes, tomatoes

Most of these fruits and vegetables are protected from pesticide contamination by thick skins.

Special thanks to 10Connects for this information.

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