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Print Your Coupons
The end of the month is just two days away. Print your coupons before they're gone. New coupons will be listed on November 1, 2010. I've printed some favorites and will hold them in hopes of a sale. Print this one out for some cheap sugar: Smartsource: Dixie Crystals Sugar $0.75/1 This will double to $1.50 at both Lowes Foods and Harris Teeter. The last time I had this coupon, ...
Kraft Shredded Cheese for $0.88 a Bag
I've told you before and I'll tell you again- I LOVE cheese! I don't think I go a day without eating some type of cheese. And usually I have 6-8 different types in my fridge at a time. Cheese is pretty pricey so anytime I can get a good deal on it, I stock up. This week there's a great deal going on at Lowe's Food stores. So here's the steal: All bags of shredded Kraft Cheese are on sal...
Harris Teeter Super Doubles!!
It's happening again! Harris Teeter is doing “Super Doubles” from November 3-9. With plenty of advanced notice, now's the time to gather all your high value coupons so that you are prepared next Wednesday. For those of you that are new to couponing, “Super Doubles” means that they will double any coupon up to $1.98. However, the upc barcode on the coupon must begin with a number ...
LEGO Harry Potter Hogwarts Castle
So my little "Harriet Potter" has been having a BLAST with the PS3 Lego Harry Potter game and as if that wasn't enough, my In-Laws got her the coolest Lego set around. It's the Harry Potter Hogwarts Castle! This isn't the ordinary "Lego" set that I grew up with. This Lego set has hinges and doors, flames on torches, stairs that swivel, and much, much more. It's AMAZING! My In-Laws had as...
Happy 5th Birthday, Emma!!!
My baby is turning 5 today. She is SOOO excited about this age, and the fact that the dentist told her 2 days ago that her two bottom teeth were loose. I keep telling her she's going to look like a jack-o-lantern but she doesn't seem to mind:) I received the Picaboo book in the mail yesterday and it's all wrapped up and ready for Emma to open up. It came out REALLY nice. Can't believe I...
Free Picaboo Photobook!
I just found out from My Baton Rouge Mommy that Picaboo is offering new customers a FREE large Classic book from October 15 to 25th by using code FALLBK. I'm a little behind on my photobooks these days, so I spent the day today working on Emma's birthday party from last year. I've always loved scrapbooking but can't seem to find the time lately. Making a photobook is similar to scrapbook...
How to Get 5 Packages of Cheese for $3.38
I LOVE cheese! I should have probably been born a mouse:) It's one of those foods that I can eat every single day and I never get tired of it. I was thrilled to get 5 packages of it at Harris Teeter for only $3.38 today. I picked up 4 bags of shredded cheese and 1 package of Cracker Barrel Cheddar slices. All of them were on sale. The shredded cheeses were on sale 2 for $4 and the...
Groupon: Top Deals for September 3
I LOVE Groupon! I purchased 3 different ones this year.  The first was for a 90-minute massage from Massage Envy for only $49 (Retails for $114).  The second one was for a Gap store certificate for $25 (Retails for $50) and the most recent one was for Papa Murphy's Pizza.  This one was only $8 and it retails for $20.  Someone's having pizza in the next couple days! Here's the list of th...
Vita Mix Blender – The Kitchen Appliance No Home Should Be Without
I've got to be honest with you. I hate infomercials. I also don't care much for sales Kiosks where fast-talking snake oil salesmen wearing headset microphones attempt to mesmerize you with their clever words and trivial knowledge. In fact, the Vita Mix blender Kiosk at our local Costco had been up and running for several months before we finally approached it during one of our latest visits. Prior...
Today Only: Get $50 Worth of Gap Apparel for ONLY $25
Groupon is having a wonderful deal today. You can get $50 worth of Gap Apparel (including sale items) for ONLY $25. This deal is valid at all the Gap Stores. Don't miss out- you can use this for back-to-school shopping or even for holiday gifts. The certificate is valid for use through November 19, 2010.

What is rBST? What is rBGH? Why is it in Our Milk?

Posted By: Elena in rBGH, rBST - Comments: 1 Comment »

As I continue my journey towards healthier eating, I keep coming across ingredient names (sometimes letters) and wondering WHAT they are and WHY they are in our food.

Today I want to share a little bit of information about an ingredient commonly found in milk- rBST (AKA rBGH). The following information is from the Organic Milk Corp.

What is recombinant bovine somatotropin (rBST), also known as recombinant bovine growth hormone (rBGH)?

  • Recombinant bovine growth hormone (also known as rBGH or rBST) is a genetically engineered drug produced by the Monsanto Corporation. It is injected into dairy cows to induce them to increase milk production, typically by 5-15%. It’s estimated that 15-20% of the cows in the United States are injected with this hormone.

Why should we be concerned about rBST/ rBGH?

  • Increased cancer risk: When rBST is injected into a cow, it elevates levels of another powerful growth hormone, IGF-1, which is present in both cows and humans. IGF-1 is a necessary hormone, but in excessive amounts, it has been linked in hundreds of studies to an increase in breast, prostate, colon, lung and other cancers in humans. Numerous scientific data suggest IGF-1 in milk survives human digestion and enters the bloodstream in sufficient quantities to potentially trigger increased cancer rates.
  • Antibiotic resistance: Cows given rBST experience statistically higher rates of mastitis, a painful udder infection. It is treated with antibiotics such as penicillin, amoxicillin and erythromycin, which are also used to treat infections in people. Bacteria resistant to these antibiotics end up in the milk, air, soil and water, resulting in increased antibiotic resistance in humans, a major health problem.
  • Harm to cows: In addition to mastitis, rBST has been demonstrated to increase the incidence of 15 different harmful effects to cows’ health, including birth disorders, increased pus in milk, hoof problems, heat stress, diarrhea, and other gastrointestinal disturbances.

So, how do you know if the dairy products you buy have come from rBST-treated cows?

  • Look at the label. If it’s organic, then you know it’s rBST / rBGH-free by definition. Also, there are numerous conventional rBST / rBGH-free dairies that label their products as “rBGH-free,” “rBST-free,” “Our farmers pledge no artificial hormones,” “This milk comes from cows not treated with the growth hormone rBGH (or rBST)” or similar wording.

If you haven’t seen the movie Food, Inc. yet I suggest you do.  You will learn quite a bit about the food you eat as well as some important facts about the Monsanto Corporation mentioned above.

Note:  The Humane Society of the U.S., Humane Farming Association, Farm Sanctuary and Animal Protection Institute all oppose the use of
rBST.

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  1. […] Made with milk from cows not treated with rBST/rBGH […]

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